Jason Sarmiento

QUALIFICATION HIGHLIGHTS:

  • certified (NASM) NATIONAL ACADEMY OF SPORTS & MEDICINE LV 1 personal trainer
  • CERTIFIED PERSONAL TRAINER (ACTIVE IQ LEVEL 2) 
  • CERTIFICATE OF HSS FIRST AID PROGRAM EMERGENCY FIRST AID COURSE 
  • CERTIFICATE HAB LEVEL 2 AWARD EMERGENCY FIRST AID WORK
  • certified les mills bodycombat instructor

SPECIALITIES:

  • WEIGHT MANAGEMENT 
  • BOXING
  • KICKBOXING
  • MUAY THAI
  • SPORTS AND CONDITIONING
  • FUNCTIONAL TRAINING 
  • CIRCUIT TRAINING 
  • KETTLEBELL 
  • TRX SUSPENSION TRAINING 
  • FLEXIBILITY & STRETCHING 
  • CORE TRAINING 
  • MUSCLE TONING 
  • WEIGHT LOSS
  • TABATA