Jay Zhang

QUALIFICATION HIGHLIGHTS:

  • ACSM Certified Personal Trainer
  • ACSM Certified Clinical Exercise Physiologist
  • ACSM Certified Health Fitness Specialist
  • NSCA Certified Strength and Conditioning Specialist
  • IPTA Certified Personal Trainer
  • ISSA Certified Personal Trainer
  • AASFP Certified Personal Trainer
  • AASFP Pre and Post Natal Training Certification
  • HKSCA Certified Personal Trainer
  • Flexi-Bar™ Training Certification
  • TRX Certification
  • Chinese National General Administration of Sports Certified Professional Personal Trainer
  • Chinese National General Administration of Sports Certified Professional Fitness Nutritionist

SPECIALTIES:

  • Muscle Gain
  • Fat Loss
  • Body Toning
  • Strength & Conditioning
  • Training for those with chronic diseases, joint strain, posture issues, and those who need sports physical rehabilitation and post surgery rehabilitation
  • Recovery and flexibility training
  • Pre and Post Natal Training
  • Post Natal Rehabilitation
  • TRX
  • Nutrition Consulting