Jeffrey Nungay

qualification HIGHLIGHTS:

  • CERTIFIED ACE PERSONAL TRAINER
  • CERTIFIED ISSA PERSONAL TRAINER
  • CERTIFIED IFBB BODYBUILDING INSTRUCTOR
  • CERTIFIED GOLD TRAINER
  • CERTIFIED LES MILLS BODYPUMP™ INSTRUCTOR
  • PHYSIQUE ATHLETE
  • ACTIVE IN bodybuilding and PHYSIQUE COMPETITIONs (2013 TO PRESENT)
  • CPR/AED CERTIFIED

SPECIALTIES:

  • WEIGHT LOSS & BODY TONING
  • GAIN MUSCLE & WEIGHT
  • HIGH INTENSITY TRAINING (HIT)
  • circuit training
  • BODYBUILDING/FITNESS COMPETITION PREPARATIONS
  • CALISTHENICS
  • pre and post pregnancy training
  • CORE STRENGTHENING
  • NUTRITION CONSULTATION


COMPETITION HISTORY:

  • 2021 2nd place in macau open bodybuilding championships open category men’s athletic physique
  • 2021 3rd place in macau open bodybuilding championships open category men’s bodybuilding over 80kg
  • 2019 1ST PLACE in GLOBAL CLASSIC MACAU classic physique AND 2ND PLACE bodybuilding upto 90kg
  • 2019 2nd place in musclecontest international PHILIPPINES bodybuilding upto 90kg and classic physique class B
  • 2019 2nd place in musclecontest international vietnam bodybuilding upto 90kg and classic physique class b
  • 2018 CHAMPION IN GLOBAL CLASSIC MACAU OPEN MEN’S BODYBUILDING & CLASSIC PHYSIQUE
  • 2017 2ND PLACE MR. OLYMPIA AMATEUR ASIA HONG KONG MEN’S BODYBUILDING UPTO AND INCLUDING 90KG
  • 2016 6TH PLACE MR. OLYMPIA AMATEUR ASIA MEN’S BODYBUILDING OVER 85KG
  • 2015 MR OLYMPIA AMATEUR HONG KONG MEN’S PHYSIQUE
  • 2014 OVERALL CHAMPION, 14TH NATIONAL DAY OF PHYSIQUE & BODYBUILDING CHAMPIONSHIP, BAHRAIN
  • 2014 2ND PLACE, BAHRAIN PHYSIQUE CHAMPIONSHIP
  • 2014 2ND PLACE, THE HUNK 2014 BAHRAIN
  • 2014 CHAMPION, MR AND MS. ARADOUS PHYSIQUE, BAHRAIN
  • 2013 5TH PLACE, BAHRAIN WEIGHT LIFTING & BODYBUILDING FEDERATION