Macao Fitness members have soon realized the benefits of having a personal trainer while working with them. Our personal trainers will help you reach whatever your fitness goals are- from designing a specific workout and diet program, and to motivate you everyday at the gym.
Members receive an hour training session with our trainers.
REASONS WHY YOU NEED A PERSONAL TRAINER:
- You do not see results If you have been working out everyday and eating “what you think” your own diet meals constantly, but still do not see results, getting a trainer is a good choice.
- You may not be eating right or have the wrong macros – that’s why our trainers can track your mistakes – eating habits, training, and make your workouts much more challenging.
- Where to start knowing what and which kind of exercises are suitable for your body type, whether weight lifting or high intensity training, etc.
- Not knowing the repetition range, sets, and how heavy you should do? This is where a personal trainer can be the biggest help.
- Always challenge Your Body if you are doing the same old routine over and over again, obviously you are not getting the utmost results! Personal trainers help you build a specific workout plan only for you and your body type. They motivate you and encourage you to lift more heavy – pushing to the limit.
- Macao Fitness trainers have built-in motivation, to provide accountability and motivation for maximizing your results.
- Macao Fitness trainers have gotten their clients push to their limits and also helped them have a total body transformation as a result. Click to see some of the body transformations from our members with the guidance of our personal trainers.
Contact us for more information regarding
- Tel: +853 28751189
- A: Aia Tower 4th floor
- E: email@example.com
- Wechat: macaofitness