BODYCOMBAT™ by LES MILLS

STEP INTO A BODYCOMBAT WORKOUT AND YOU’LL PUNCH AND KICK YOUR WAY TO FITNESS, BURNING UP TO 740 CALORIES** ALONG THE WAY. THIS HIGH-ENERGY MARTIAL-ARTS INSPIRED WORKOUT IS TOTALLY NON-CONTACT AND THERE ARE NO COMPLEX MOVES TO MASTER. THIS CHALLENGES YOU TO UP THE INTENSITY AND MOTIVATE YOU TO MAKE THE MOST OF EVERY ROUND. YOU’LL RELEASE STRESS, HAVE A BLAST AND FEEL LIKE A CHAMP!