It is one of our greatest purposes here in Macao Fitness to help you improve your health and fitness. Working with a great trainer will give you an immense impact in helping you to achieve your personal best and exceed your expectations! You will be turning what you thought was impossible into possible! We at Macao Fitness also take pride in delivering a lifestyle promise to you that will last for a lifetime. With our personal trainers all internationally certified, you will benefit with their full range of knowledge and experience.
PERSONAL TRAINERS & GX INSTRUCTORS
Les Mills BodyPump Instructor
Competitor in Bodybuilding & Men's Physique since 2013. Jeffrey's vision is to help clients to transform the best shape of their lives. He specialises in: Weight loss, HIT, Bodybuilding & Fitness preparations, and Core Strengthening. Don't miss out his Les Mills BodyPump classes strengthening your whole body with every rep!
Boxing & Muay Thai Instructor
Les Mills BodyCombat Instructor
Jason is a dedicated personal trainer who will ride along the journey with you until you reach your fitness goals. Improve your speed and power with his 1 on 1 boxing classes, and break a sweat feeling the intense cardio with his Les Mills BodyCombat classes!
Jay is a well qualified personal trainer who trains from fitness goers, sport athletes, and to those with physical issues bringing them to achieve their fitness goals; whether it is body toning, muscle gain, fat loss, strength & conditioning, or physical rehabilitation. You name it!
Mary is a determined personal trainer who will bring your enjoyment out into fitness while guiding you to towards your goals step by step. She specializes in "peach bum" glute training, beach body transformation, fat loss, strength training and more!
GROUP CLASS INSTRUCTORS
Rizallie is a happy go lucky girl who brings in positive cheerful vibes in the room with her Zumba moves making our members feeling like a party but also a workout! Don't forget to also try out her Spinning classes! Feel the music and ride on towards to fitness!
Inhale and exhale in Master Viru's yoga classes, from yoga meditation in the morning, to hot yoga at night. Improve your flexibility, strength, stamina, alignment, and stretch your well-being!