It is one of our greatest purposes here in Macao Fitness to help you improve your health and fitness. Working with a great trainer will give you an immense impact in helping you to achieve your personal best and exceed your expectations! You will be turning what you thought was impossible into possible! We at Macao Fitness also take pride in delivering a lifestyle promise to you that will last for a lifetime. With our personal trainers all internationally certified, you will benefit with their full range of knowledge and experience.
PERSONAL TRAINERS & GROUP CLASS INSTRUCTORS
MATEUS DA COSTA
Personal Trainer &
Combat Coach
With 10 years of teaching Muay Thai and Brazilian Jiu Jitsu, plus 9 years of personal training experience, Mateus blends martial arts discipline with sports science to deliver real results. Certified instructor, First Aid trained, and holding a Bachelor’s in Physical Education, he specializes in fat loss, muscle gain, high-intensity circuits, and self-defense. Fluent in Portuguese and English. Ready to push your limits—safely and effectively.
JORDAN YANG
Personal Trainer
With 8 years of coaching experience and certifications from AASFP, China National Vocational Qualification, and CTP Fitness Training, Jordan specializes in muscle building, fat loss, body shaping, and sports rehabilitation. He’s also skilled in pre/post-natal training and postpartum recovery. Certified in TRX and indoor cycling, he creates safe, personalized programs for clients at every fitness level.
MARY DONG
Personal Trainer & BODYCOMBAT INSTRUCTOR
Certified IFBB Personal Trainer and Sports Nutrition Specialist, Mary brings expert knowledge in muscle building, fat loss, and body sculpting. With a specialty in women’s S-curve shaping, glute training, and sports conditioning, she designs tailored workout and nutrition plans to help clients reach their goals. She delivers high-energy, results-driven sessions.
ARJUN DIMILI
YOGA INSTRUCTOR
A globally trained yoga master with teaching experience across Portugal, China, and Macau, Arjuna holds a 500-hour TTC from the yoga capital of the world—Rishikesh—alongside a Bachelor of Arts and diplomas in Yoga. Whether you’re a beginner or seasoned practitioner, Arjuna’s precision, depth, and mindful guidance will elevate your practice to the next level.