Juvenal Pancho (Juvi)

Qualification Highlights:

  • REPs Level 3a International Personal Trainer
  • Certified Level 3 Central YMCA Qualification (CYQ) Personal Trainer
  • Certified Level 2 Central YMCA Qualification (CYQ) Fitness Instructor
  • Certified Level 2 International Sports Science Association (ISSA)
  • Certificate in Nutrition (CYQ)
  • Certificate in Fight Fit U.K Boxing Trainer
  • Certificate in Triggerpoint Myofascial Compression Technique
  • Certificate in TRX Instructor
  • Freestyle Group Training Certified
  • Certificate in ViPR Instructor
  • Certificate in Gym based Kettlebell Instructor
  • Certificate in Olympic Weightlifting Instructor
  • Strength and Conditioning and Therapy LvL 1
  • Certificate of Completion/Product Training Workshop: Bulgarian bag, The Sandbag, Self-Myofascial release (SMR) with foam Rollers, Corebag, Core Momentum Trainer, Escape Kettlebell, Power Plate
  • Certificate in Indoor Cycling
  • Certified Lifeguard
  • First Aid Certified CPR, Defibrillator and Incident Management Course
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Specialties:

  • Periodization Program
  • Weight Loss/Weight Gain
  • Body Building / Reshaping
  • Circuit Training 
  • Kettlebell Training
  • Olympic Weightlifting
  • Strength Training
  • Muscle Toning
  • Core Training (Beginners – Advanced)
  • Flexibility Training
  • Endurance Training
  • Conditioning
  • Myofascial Release
  • Boxing
  • Muay Thai
  • Spinning
  • Nutrition Consulting