QUALIFICATION HIGHLIGHTS:
- CERTIFIED IFBB PERSONAL TRAINER
- CERTIFIED IFBB FITNESS NUTRITION SPECIALIST
- ACTIVE IN BODYBUILDING/PHYSIQUE COMPETITIONS (2021~PRESENT)
- CERTIFIED LES MILLS BODYCOMBAT INSTRUCTOR
- CERTIFIED LES MILLS BODYPUMP INSTRUCTOR
SPECIALTIES:
- FAT LOSS
- MUSCLE GAIN
- BODY TONING
- HIGH INTENSITY TRAINING (HIT)
- CIRCUIT TRAINING
- BODYBUILDING COMPETITION PREPARATION
- “PEACH BUM” GLUTE TRAINING
- BEACH BODY TRANSFORMATION
- STRENGTH TRAINING
- TRX
- NUTRITION CONSULTATION
COMPETITION HISTORY:
- 5TH PLACE IN 2021 MACAU OPEN BODYBUILDING COMPETITION WOMEN’S MODEL PHYSIQUE (OPEN CATEGORY)