FROM KETTLEBELL SWINGS, BOX JUMPS, BARBELL SQUATS TO BURPEES, AND BOSU BALL PUSHUPS, OUR FUNCTIONAL TRAINING CLASS IS A HIIT WORKOUT THAT PUSHES YOU TO IGNITE YOUR ENERGY TO BLAST YOUR WORKOUT.
FUNCTIONAL TRAINING
FROM KETTLEBELL SWINGS, BOX JUMPS, BARBELL SQUATS TO BURPEES, AND BOSU BALL PUSHUPS, OUR FUNCTIONAL TRAINING CLASS IS A HIIT WORKOUT THAT PUSHES YOU TO IGNITE YOUR ENERGY TO BLAST YOUR WORKOUT.
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